The Lessons Of Life

Bosley New Years Day 2013edit.jpegIt’s the start of the week, which often makes me reflective and mindful.  So I wanted to share some thoughts that you might be useful to help ensure you have a good week – or  a better week – depending what life throws at you.

First is – We all feel inadequate sometimes

Second is – Don’t be afraid make mistakes. Mistakes are part of life

Third is – When you confront adversity and embrace it – that’s how you sharpen your tools in life…

Fourth is don’t be afraid to dream… Dream because it’s your dreams that help drive you and inspire you – especially through tougher days

Fifth is you may not be lucky enough to have been given the perfect role model and if that’s the case – that’s ok – go and find one – they can be someone who know, or someone you don’t know but admire; they actually don’t even have to be a person – you can create a role model –from your beliefs but a role model is good for all of us ..because having a role model will help you through the adventures and challenges in life.

And finally, kiss a dog!

Men are average lovers…

Of course the man of our dreams is far more than average in our eyes. But if you’re a man, in the bedroom are you desperate to please your ? Do you feel like just an average lover because you feel you’re  not delivering xxx orgasms?

In my experience of working with men, the feeling of being average in bed is becoming more usual.

Many men have told me that because they see in women’s magazines that women should be having multiple orgasms, they as men, start to feel like they’re not delivering what’s expected of them. And this of course puts them under pressure to perform

Here’s what I know: Today’s modern day man is a lot more giving between the sheets than ever before.

This kind of enthusiasm to please a woman makes a man a great lover in women’s eyes.

So gents, carry on being giving in bed…aim to please; but lose the obsession to deliver. And ladies, help your man to feel like the lover of the year by telling him how good he makes you feel.

And it goes without saying, don’t either of you forget about your own needs along the way. The trick to good sex is striking the balance between giving pleasure and receiving it.

Life’s Simple Pleasures… No Matter Who You Are

Do you get carried away sometimes when you see celebrities – with their wealth and lifestyle and think, I wish I had what they had?

Well, let me flip that on its head.

No matter how much money someone has, it doesn’t stop them longing and enjoying the simple pleasures in life and love.

One of the most intimate Honeymoon pictures of Mark Zuckerberg and his now billion dollar wife wasn’t the $1000 suite they stayed in, or flying private jet between Rome and Tuscany…it was the two of them sitting on some steps in the sunshine, sharing a plate of ravioli, in T shirt and jeans. Just like something you yourself would do.

Research has shown that once you earn over a certain amount of money – (and it’s way under 6 figures by the way) and the basics in life are taken care of – like your rent or mortgage and food and bills – your happiness levels don’t actually increase.

So take that as a little reminder – Don’t let the fantasy of – if only I had more money- hold you back from enjoying a romantic moment together.

Live in the now – enjoy each other today and appreciate the simple things in life!

Simone joins her buddy Dr Drew on his podcast

DrDrewPodcast.jpeg

For love and sex advice, as well as a good giggle together listen here!

http://drdrew.com/009-simone-bienne/

Hit The Bottle To Get Over A Break Up!

Ever notice how celebrities hit the bottle – no, not that bottle – the dye bottle soon after a break up?

Look at Katy Perry. Not long after her divorce to Russell Brand was announced, she dyed her hair blue. It’s not hard to work out what she could have been saying about how she was feeling. Then there was Scarlett Johansson who famously went brown, then red after her breakup with Ryan Reynolds. And Rihanna also hit the dye bottle when romance went south. And it’s not just the ladies. Adam Levine shaved his hair off, literally days after it was announced that he had split from his long term love.

No matter who initiated break up, our self esteem during and afterwards takes a battering. It’s usual for many to feel loss of control. And this could help explain why so many people transform and change their image after a break up. They’re taking control in positive way – one where they show themselves and they’re moving forward.

So post break up – give yourself a mini boost and follow in the stars footsteps by finding the perfect solution at the salon!

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